Welcome to Crossfield Counselling

with Siofra

Life can be challenging at times and you can feel like you have the weight of the world on your shoulders. Speaking with a trained professional can help unpack the load, to give space to breath and feel understood with what you are going through.

"When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity—then understanding is called for. The gentle and sensitive companionship offered by an empathic person… provides illumination and healing." - Carl Rogers

Services

Individual Counselling

Online - Video, Phone or Text

Providing a space that holds empathy and free of judgement for you to explore what is going on for you.

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Walk and Talk Therapy

Hatfield, Hertfordshire

Walk and Talk Therapy provides an opportunity to combine the healing forces of nature, physical activity and talking therapy all into one!

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A Little About Me

I am a fully qualified counsellor committed to supporting individuals through life's challenges and changes, empowering them to lead fulfilling lives which is why I founded Crossfield Counselling in 2022.

Please click below to learn more about me.

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Frequently Asked Questions

How long will I be in therapy for?

The timeframe of therapy can differ for each individual. There are options to have short-term, solution focused therapy that can last between 6-12weeks or there is the option of having open-ended therapy. This can be discussed during an assessment.

How long are the counselling sessions?

Counselling sessions typically last for 50 minutes, the intial assessment can be up to an hour.

What approaches do you use in therapy?

I am an integrate therapist and lean on different theories and approaches, depending on the individual needs of my client.

Contact

Feel free to reach out to me with any questions you may have.